PFAS, also known as forever chemicals, pose a hidden threat to our health by putting us at risk of serious conditions such as cancer, liver damage, asthma, and thyroid disorders. This risk is especially high for children and newborns, potentially leading to birth defects and developmental delays. PFAS, short for Per- and Polyfluoroalkyl Substances, are found in various everyday items like cookware, clothing, mobile phones, and carpets. Even minimal exposure to PFAS can cause significant harm due to their persistent nature, taking a very long time to break down.
Several household products contain high levels of PFAS, endangering our health. Here are some common items to be cautious of:
1. Raincoat: Clothing with water-resistant or stain-resistant properties likely contains PFAS. Whether it's a raincoat, yoga pants, or shoes, these items continue to release harmful chemicals into the environment even after disposal.
2. Shampoo: PFAS are often added to shampoos to enhance their texture, spreadability, and longevity. Using such products can expose the body to toxic chemicals, especially if they come into contact with the eyes or mouth.
3. Nail polish: Cosmetic products like nail polish may contain PFAS for improved texture and durability. Increased exposure to these chemicals can occur when hands come close to the mouth, such as while eating or biting nails.
4. Pizza boxes: Food packaging, particularly grease-resistant containers like pizza boxes, can also contain PFAS. It is essential to be cautious of such packaging as it could contribute to PFAS exposure.Avoid heating your food in packaging that can further expose you to harmful chemicals. It's essential to make popcorn on the stovetop instead of using microwave bags treated with PFAS.
When it comes to nonstick cookware, be mindful that some products may contain PFAS, even though PFOA has been phased out since 2014. While current research shows minimal risks, it's crucial to avoid overheating or using damaged cookware as PFAS in the coating can still pose concerns. To reduce exposure, avoid using metal utensils that could scratch the surface, cook at temperatures below 500℉, and prevent heating an empty pan to avoid toxic fume release. Switching to ceramic, cast-iron, or carbon-steel cookware can help further decrease PFAS exposure.
Tap water in America is a significant source of PFAS exposure, with almost half of water supplies containing these harmful substances. PFAS, which are invisible pollutants, contaminate water sources through rainwater, soil, and sediment. Once ingested, PFAS accumulate in the body over time and can lead to serious health issues such as cancer, liver damage, and immune system disruption.
